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Pathway to Peace of Mind: Audio CD
This CD has been specifically designed to give sufferers from anxiety and panic attacks a clear insight into their condition, and then guide them to self recovery. Through a process of understanding and mental conditioning. Robin Sieger will explain the 'Anxiety Loop', then gently talk you through a guided meditation and visualisaiton, taking you into a deep of relaxation and suggesiton, and asist you in reprogramming your mind - to move away from a subconscious state of anxiety to that of a state of calm and freedom from nervous suffering and panic attacks.
£8.99 — £10.99
Listen to audio sample: